Get wrinkle-free eyes and get rid of crow's feet. Face Yoga is a set of Facial Exercises which help you look Younger and Beautiful. When you combine Face Yoga and deep breathing, you will get the maximum benefit from it. So, we have a Breath Bar to regulate your breathing and to get the most out of face yoga.
This exercise of crow's feet tones up under eyes bags and puffiness. Reduce fine lines and wrinkles around the eye. It's not a secret that our eyes are one of the parts of our face area to show the sign of aging. So follow these stepwise tutorials daily to look younger and attractive and learn with Forever Beauty.
Step 1 :
Moisturize your face and Neck before the exercise. This helps in providing easy movements of our fingers.
Step 2 :
Sit up tall and keep your shoulders back and your forehead relaxed as much as you can.
Step 3 :
Take a deep breath in and roll your shoulder up and on the exhale roll them down.
Step 4 :
Keep your index finger and middle finger, of both your hands, above the outer corners of both your eyebrows. . Now pull your fingers upwards.
Step 5 :
Keep your shoulder relaxed and while inhaling, open your eyes as wide as possible.
Step 6 :
Continue with open eyes and squints and follow the breath bar simultaneously.
Step 7 :
Follow the breath bar. Repeat this exercise 5 times for a Beautiful eye.
Refer to the video below and follow the steps. Perform this exercise every day and get a younger-looking face.
Hope you look great! If you have questions, record a video of your face and send it in, to get expert feedback!
