Postures for you!
1. Butterfly
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Inhale and slightly press the lips together.
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As you exhale, blow.
3. Nose Curl
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As you inhale, slightly lift the right side muscle of the nose.
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As you exhale, soften.
2. Lip Jacks
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Inhale and lift up the lips.
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Exhale, smile.
4. Double Nose Curl
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Inhale, Lift both side muscles of the nose.
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Exhale, soften.
FACTS:​
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Wrinkles are creases and folds within the skin present at the outer layer of the epidemics.
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General aging, Exposure to UV, Exposure to Cigarette smoke, and repeated Facial Expressions cause wrinkles.
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The above 4 Face Yoga exercises relax the face and Forehead muscles.
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Clean and moisturize your face before the exercise.
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These movements smoothen the tension-filled in our big frontalis muscle.
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By relaxing your forehead muscles, you will get a Natural Facial Lift.
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It erases all your wrinkles permanently.
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This exercise prevents expression lines on your forehead.
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Try them every day for 2 mins and get your Younger Look Back!
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Apply Plant-based Face Oil after the exercise for better results.
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We recommend using a mobile app called Forever Beauty.
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It takes care of your entire facial fitness, along with makeup tutorials. Try the app now on both iOS and Android for free!